Name: Garden Vegetable Pizza with Basil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek yogurt; 0.33 cup Whole wheat flour; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 2 tbsp Tomato sauce; 1.5 oz Part-skim mozzarella cheese; 2.5 oz Grilled chicken breast; 0.25 cup Red bell pepper; 0.25 cup Zucchini; 2 tbsp Red onion; 5 leaves Fresh basil; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garden Vegetable Pizza with Basil

Baked Greek yogurt dough topped with zesty tomato sauce, melted mozzarella, and a vibrant medley of garden vegetables finished with fragrant fresh basil.

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NUTRITION

Protein

51.7g

Fat

13.4g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.33 cup Whole wheat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

2 tbsp Tomato sauce

1.5 oz Part-skim mozzarella cheese

2.5 oz Grilled chicken breast

0.25 cup Red bell pepper

0.25 cup Zucchini

2 tbsp Red onion

5 leaves Fresh basil

0.25 tsp Dried oregano

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
In a medium bowl, combine the Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough forms.
3
Transfer dough to a lightly floured surface and knead for 1-2 minutes until smooth and no longer sticky.
4
Roll the dough out into a thin circle and place it on the prepared baking sheet.
5
Spread the tomato sauce evenly over the dough, leaving a small border for the crust.
6
Layer the chopped grilled chicken, shredded mozzarella, sliced bell peppers, zucchini, and red onion.
7
Sprinkle with dried oregano and bake for 12-15 minutes until the crust is golden and the cheese is bubbly.
8
Remove from the oven and top with freshly torn basil leaves before slicing.