Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with vibrant mixed berries and topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

355kcal
Protein
37.5g
Fat
8.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.

  • 2

    Wash the mixed berries and slice any large strawberries into bite-sized pieces.

  • 3

    In a glass or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the toasted slivered almonds over the top and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with vibrant mixed berries and topped with golden toasted almonds for a satisfying crunch.

NUTRITION

355kcal
Protein
37.5g
Fat
8.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.

  • 2

    Wash the mixed berries and slice any large strawberries into bite-sized pieces.

  • 3

    In a glass or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the toasted slivered almonds over the top and serve immediately.