Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 140g Mixed Berries; 6g Sliced Almonds; 5g Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Layered chilled Greek yogurt and vanilla protein powder with fresh mixed berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

140g Mixed Berries

6g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the powder is fully incorporated and the mixture is smooth.
2
If using frozen berries, allow them to thaw slightly; if using fresh, wash and pat them dry.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with sliced almonds and chia seeds to add a delightful textural contrast.