NUTRITION

SERVINGS

INGREDIENTS

7 ounces Wild Atlantic Salmon

1.5 cups Green Beans

1.5 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

PREPARATION

• 1

  Pat the salmon fillets completely dry with a paper towel and season both sides with a pinch of sea salt and black pepper.

• 2

  Heat half of the olive oil in a large non-stick skillet over medium-high heat until shimmering.

• 3

  Place the salmon in the pan skin-side down and sear for 4 to 5 minutes without moving it to ensure the skin becomes crispy.

• 4

  Carefully flip the salmon and cook for another 2 to 3 minutes until it reaches your desired level of doneness, then transfer to a plate.

• 5

  In the same skillet, add the remaining olive oil and the trimmed green beans.

• 6

  Sauté the beans for 5 to 6 minutes, tossing frequently, until they are bright green and slightly blistered.

• 7

  Stir in the minced garlic and cook for just 60 seconds until fragrant, ensuring the garlic does not brown or burn.

• 8

  Serve the salmon alongside the garlic green beans and drizzle the entire dish with fresh lemon juice for a bright finish.