Name: Pan-Seared Gnocchi with Sage Butter Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 cup Cauliflower gnocchi; 0.5 tbsp Ghee; 5 leaves Fresh sage; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Chicken bone broth

Pan-Seared Gnocchi with Sage Butter Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Gnocchi with Sage Butter Sauce

Pan-seared cauliflower gnocchi and tender chicken breast tossed in a fragrant sage-infused ghee sauce for a savory and satisfying meal.

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NUTRITION

Protein

56.1g

Fat

15.9g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 cup Cauliflower gnocchi

0.5 tbsp Ghee

5 leaves Fresh sage

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Chicken bone broth

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PREPARATION

1
Season the diced chicken breast with sea salt and black pepper.
2
Heat a large non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through, then remove from the pan.
3
In the same skillet, add the cauliflower gnocchi in a single layer and sear for 3-4 minutes until the edges are crispy and browned.
4
Lower the heat to medium and add the ghee, minced garlic, and fresh sage leaves.
5
Sauté for 1-2 minutes until the garlic is fragrant and the sage leaves become crisp.
6
Stir in the chicken bone broth and lemon juice to deglaze the pan, scraping up any browned bits.
7
Return the chicken to the skillet and toss everything together until the gnocchi is well-coated in the herb sauce.