Name: Gnocchi with Arugula Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 4 oz potato gnocchi; 1 cup fresh arugula; 0.25 oz walnuts; 1 tsp extra virgin olive oil; 1 tbsp parmesan cheese; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto

Pan-seared chicken breast and tender potato gnocchi tossed in a vibrant, peppery arugula pesto for a bright and satisfying meal.

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NUTRITION

Protein

39.2g

Fat

15.4g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

4 oz potato gnocchi

1 cup fresh arugula

0.25 oz walnuts

1 tsp extra virgin olive oil

1 tbsp parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp lemon juice

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PREPARATION

1
Bring a pot of salted water to a boil and cook the gnocchi until they float to the surface.
2
Pulse the arugula, walnuts, garlic, parmesan, lemon juice, and olive oil in a food processor until smooth.
3
Season the diced chicken breast with sea salt and black pepper.
4
Sauté the chicken in a hot skillet until it is golden brown and fully cooked.
5
Combine the cooked gnocchi and chicken in the skillet then stir in the fresh arugula pesto to coat.