Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tbsp Extra virgin olive oil; 2 cup Shredded romaine lettuce; 0.25 cup Diced white onion; 0.25 cup Sliced dill pickles; 0.25 cup Non-fat plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine lettuce and topped with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

54.9g

Fat

35.3g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Extra virgin olive oil

2 cup Shredded romaine lettuce

0.25 cup Diced white onion

0.25 cup Sliced dill pickles

0.25 cup Non-fat plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

1
In a medium skillet, heat the olive oil over medium-high heat.
2
Add the ground beef, sea salt, and black pepper, breaking the meat apart with a spatula until fully browned and cooked through.
3
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, and garlic powder in a small bowl.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
6
Drizzle the creamy special sauce over the top and toss gently before serving.