Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Air-fried cod fillets coated in a light, bubbly beer batter served with crisp, golden potato wedges for a satisfying crunch.

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NUTRITION

506kcal
Protein
47.3g
Fat
17g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.75 medium Russet potato

2 tbsp Whole wheat flour

2 tbsp Light beer

1 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

  • 1

    Preheat your air fryer to 400°F to ensure a hot cooking surface for the best texture.

  • 2

    Slice the russet potato into thin wedges and toss them in a bowl with 0.5 tablespoons of avocado oil and a pinch of sea salt.

  • 3

    Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-18 minutes until they reach a golden brown exterior.

  • 4

    While the chips cook, pat the cod fillets dry with a paper towel and season both sides with garlic powder, paprika, and black pepper.

  • 5

    In a shallow dish, whisk together the whole wheat flour and light beer until a smooth, thick batter forms.

  • 6

    Dip each seasoned cod fillet into the beer batter until fully submerged, then lightly coat with the remaining 0.5 tablespoons of avocado oil.

  • 7

    Place the battered fish into the air fryer at 375°F for 10-12 minutes, turning halfway through, until the coating is set and the fish flakes easily with a fork.

Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Air-fried cod fillets coated in a light, bubbly beer batter served with crisp, golden potato wedges for a satisfying crunch.

NUTRITION

506kcal
Protein
47.3g
Fat
17g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.75 medium Russet potato

2 tbsp Whole wheat flour

2 tbsp Light beer

1 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

  • 1

    Preheat your air fryer to 400°F to ensure a hot cooking surface for the best texture.

  • 2

    Slice the russet potato into thin wedges and toss them in a bowl with 0.5 tablespoons of avocado oil and a pinch of sea salt.

  • 3

    Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-18 minutes until they reach a golden brown exterior.

  • 4

    While the chips cook, pat the cod fillets dry with a paper towel and season both sides with garlic powder, paprika, and black pepper.

  • 5

    In a shallow dish, whisk together the whole wheat flour and light beer until a smooth, thick batter forms.

  • 6

    Dip each seasoned cod fillet into the beer batter until fully submerged, then lightly coat with the remaining 0.5 tablespoons of avocado oil.

  • 7

    Place the battered fish into the air fryer at 375°F for 10-12 minutes, turning halfway through, until the coating is set and the fish flakes easily with a fork.