Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Isolate; 2 teaspoons Almond Butter; 1 tablespoon Unsweetened Cocoa Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt folded with protein powder and cocoa, swirled with almond butter and chilled for a decadent, velvety finish.

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NUTRITION

Protein

31.0g

Fat

7.2g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Isolate

2 teaspoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Sift in the cocoa powder and add the almond butter, stirring gently to create a marbled effect or mixing thoroughly for a uniform chocolate flavor.
4
Transfer the mixture to a ramekin or small bowl.
5
Place in the refrigerator for at least 30 minutes to allow the pudding to thicken and the flavors to meld.
6
Serve chilled as a high-protein treat.