Name: Cottage Cheese and Berry Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g 2% Cottage Cheese; 150g Mixed Berries; 20g Sliced Almonds; 1/2 tsp Ground Cinnamon

Cottage Cheese and Berry Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Parfait with Almonds

Layered creamy cottage cheese with fresh mixed berries and a sprinkle of cinnamon, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

28.3g

Fat

14.9g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

200g 2% Cottage Cheese

150g Mixed Berries

20g Sliced Almonds

1/2 tsp Ground Cinnamon

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PREPARATION

1
Place the cottage cheese in a small mixing bowl and stir in the ground cinnamon until well combined.
2
Wash the mixed berries and pat them dry with a paper towel.
3
In a glass or jar, layer half of the cinnamon-spiced cottage cheese.
4
Add half of the mixed berries on top of the cheese layer.
5
Repeat with the remaining cottage cheese and berries.
6
Finish the parfait by sprinkling the sliced almonds on top for a toasted crunch.