Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Shelled Hemp Hearts

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt blended with vanilla protein and layered with juicy berries, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

8.4g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Shelled Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and silky.
2
Wash and slice the berries to prepare them for layering.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a generous layer of the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts for a nutty and satisfying crunch.