NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

3/4 cup cooked Quinoa

2/3 tbsp Olive Oil

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/4 cup chopped Fresh Parsley

2 tbsp Lemon Juice

1 clove minced Garlic

PREPARATION

• 1

  In a small bowl, whisk together half of the olive oil, half of the lemon juice, and the minced garlic to create a marinade.

• 2

  Place the chicken breast in a shallow dish, coat with the marinade, and let sit for at least 15 minutes.

• 3

  Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 4

  While the chicken cooks, combine the cooked quinoa, diced cucumber, cherry tomatoes, and chopped parsley in a medium mixing bowl.

• 5

  Whisk the remaining olive oil and lemon juice together, then toss with the quinoa mixture to combine.

• 6

  Let the chicken rest for 5 minutes before slicing into thin strips.

• 7

  Serve the sliced lemon garlic chicken over the fresh quinoa tabbouleh.