Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with earthy black beans and vibrant salsa for a satisfying, protein-packed start.

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NUTRITION

562kcal
Protein
51.3g
Fat
22.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

2 large Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

1 cup Baby spinach

2 tbsp Plain non-fat Greek yogurt

2 tbsp Fresh salsa

0.25 tsp Ground cumin

0.25 tsp Chili powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat and add the ground turkey, breaking it apart with a spatula.

  • 2

    Season the turkey with cumin, chili powder, salt, and pepper, cooking until browned and no longer pink.

  • 3

    Stir in the black beans and baby spinach, sautéing until the leaves are wilted and the beans are heated through.

  • 4

    Push the turkey mixture to one side of the pan and pour in the whisked egg and egg whites, scrambling until just set and fluffy.

  • 5

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the Greek yogurt down the center of the tortilla, top with the turkey and egg scramble, and finish with fresh salsa before rolling tightly.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with earthy black beans and vibrant salsa for a satisfying, protein-packed start.

NUTRITION

562kcal
Protein
51.3g
Fat
22.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

2 large Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

1 cup Baby spinach

2 tbsp Plain non-fat Greek yogurt

2 tbsp Fresh salsa

0.25 tsp Ground cumin

0.25 tsp Chili powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat and add the ground turkey, breaking it apart with a spatula.

  • 2

    Season the turkey with cumin, chili powder, salt, and pepper, cooking until browned and no longer pink.

  • 3

    Stir in the black beans and baby spinach, sautéing until the leaves are wilted and the beans are heated through.

  • 4

    Push the turkey mixture to one side of the pan and pour in the whisked egg and egg whites, scrambling until just set and fluffy.

  • 5

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the Greek yogurt down the center of the tortilla, top with the turkey and egg scramble, and finish with fresh salsa before rolling tightly.