Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 tsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Green bell pepper; 1 cup Zucchini; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Onion powder

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with crisp bell peppers and zucchini in a savory skillet seasoned with aromatic garlic and smoky paprika.

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NUTRITION

Protein

49.0g

Fat

28.1g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

1 cup Zucchini

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Onion powder

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the lean ground beef to the pan, using a spatula to break it into small crumbles as it browns.
3
Once the beef is mostly browned, toss in the diced red and green bell peppers along with the sliced zucchini.
4
Sauté the mixture for 5 to 7 minutes, stirring occasionally until the vegetables reach a tender-crisp texture.
5
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and onion powder.
6
Cook for an additional 2 minutes, allowing the spices to bloom and the flavors to meld together beautifully.
7
Remove from heat and serve immediately while the skillet is still sizzling.