Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers sizzle in a savory skillet with tender zucchini and aromatic spices for a satisfying, one-pan meal.

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NUTRITION

Protein

49.4g

Fat

33.1g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion and bell pepper, cooking for 3 to 4 minutes until the onion becomes translucent.
4
Add the diced zucchini and minced garlic, then season with sea salt, black pepper, smoked paprika, and dried oregano.
5
Sauté for another 5 minutes until the vegetables are tender-crisp and the beef is fully cooked.
6
Serve immediately while hot.