Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

Soft-scrambled egg whites with wilted baby spinach and savory smoked salmon, served with sliced avocado and a side of sweet, juicy berries.

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NUTRITION

414kcal
Protein
35.4g
Fat
18.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 cup Fresh Blueberries

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites into the pan and cook, stirring occasionally with a silicone spatula to create soft curds.

  • 4

    When the egg whites are nearly set, gently fold in the chopped smoked salmon until warmed through.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Serve immediately alongside the sliced avocado and a bowl of fresh blueberries.

Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Smoked Salmon and Fresh Berries

Soft-scrambled egg whites with wilted baby spinach and savory smoked salmon, served with sliced avocado and a side of sweet, juicy berries.

NUTRITION

414kcal
Protein
35.4g
Fat
18.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 cup Fresh Blueberries

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites into the pan and cook, stirring occasionally with a silicone spatula to create soft curds.

  • 4

    When the egg whites are nearly set, gently fold in the chopped smoked salmon until warmed through.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Serve immediately alongside the sliced avocado and a bowl of fresh blueberries.