Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli with a bright citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
43.6g
Fat
14.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until tender and caramelized.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and lemon juice, then grill for 6-7 minutes per side until fully cooked.

  • 4

    Cook quinoa according to package directions or reheat pre-cooked quinoa until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling with the remaining olive oil and a squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli with a bright citrus finish.

NUTRITION

416kcal
Protein
43.6g
Fat
14.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until tender and caramelized.

  • 3

    Season chicken breast with garlic powder, salt, pepper, and lemon juice, then grill for 6-7 minutes per side until fully cooked.

  • 4

    Cook quinoa according to package directions or reheat pre-cooked quinoa until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling with the remaining olive oil and a squeeze of fresh lemon.