Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with a handful of slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

34.4g

Fat

9.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoon Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden brown.
2
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is smooth and well combined.
3
Prepare the berries by washing fresh ones or lightly thawing frozen ones to release their natural juices.
4
Layer half of the protein yogurt into a glass or jar to create a sturdy base.
5
Add a generous layer of mixed berries and a portion of the toasted almonds.
6
Top with the remaining yogurt and the rest of the berries.
7
Finish the parfait with the remaining almonds to provide a nutty, toasted texture.