Name: Buttery Garlic Mashed Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean sirloin steak; 1 medium Yukon gold potato; 0.5 tbsp Ghee; 2 tbsp Plain Greek yogurt; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Garlic Mashed Potatoes

Pan-seared sirloin steak served over velvety garlic mashed potatoes enriched with Greek yogurt and finished with a touch of golden ghee.

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NUTRITION

Protein

50.4g

Fat

20.9g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean sirloin steak

1 medium Yukon gold potato

0.5 tbsp Ghee

2 tbsp Plain Greek yogurt

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Peel and dice the Yukon gold potato into uniform 1-inch cubes.
2
Place potatoes in a pot of cold water, bring to a boil, and cook for 12 minutes until fork-tender.
3
Season the sirloin steak on both sides with sea salt and black pepper.
4
Heat a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side for medium-rare.
5
Remove steak from the pan to rest, then briefly sauté the minced garlic in the residual heat of the pan.
6
Drain the potatoes and mash thoroughly with the Greek yogurt, ghee, and the sautéed garlic until smooth.
7
Slice the steak against the grain and serve immediately over the creamy mashed potatoes garnished with fresh chives.