NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Sirloin steak

0.25 tbsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 cup Broccoli florets

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and cut into 1-inch cubes.

• 2

  Season the steak cubes evenly with the sea salt and black pepper.

• 3

  Heat a large cast-iron skillet over medium-high heat and add the ghee.

• 4

  Once the ghee is shimmering, add the steak bites in a single layer, ensuring they are not crowded to allow for proper browning.

• 5

  Sear the steak for 2 minutes without moving them to develop a golden-brown crust, then flip and cook for another 2 minutes.

• 6

  Lower the heat to medium and add the minced garlic, rosemary, and thyme to the skillet.

• 7

  Toss the steak bites in the garlic herb butter for 1 minute until fragrant and well-coated.

• 8

  While the steak rests for a moment, steam the broccoli florets until they are bright green and tender.

• 9

  Serve the garlic herb steak bites immediately with the steamed broccoli on the side.