Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 tbsp Olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus; 0.5 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Salmon fillets grilled with a vibrant lemon-herb marinade, served alongside crisp-tender asparagus and fluffy quinoa for a bright and zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

30.8g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 tbsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

0.5 cup Cooked quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, and parsley to create the lemon-herb marinade.
2
Season the salmon fillet with sea salt and black pepper, then coat the top with half of the prepared herb mixture.
3
Preheat your grill or a heavy-bottomed grill pan over medium-high heat and lightly grease the surface to prevent sticking.
4
Place the salmon onto the grill skin-side down and cook for about 5 minutes until the skin is golden and crispy.
5
Add the asparagus spears to the grill alongside the salmon, turning them occasionally until they are lightly charred and tender.
6
Carefully flip the salmon and grill for an additional 3 minutes or until the fish is opaque and flakes easily with a fork.
7
Serve the grilled salmon and asparagus over the fluffy cooked quinoa, drizzling the remaining marinade over the plate for a fresh finish.