YOUR SOLIN GENERATED RECIPE
Hearty Berry Oatmeal Bowl
Creamy oats simmered with egg whites for a protein boost, topped with juicy blueberries, nutty hemp seeds, and a rich swirl of almond butter.
INGREDIENTS
0.5 cup rolled oats
1 cup water
0.5 cup liquid egg whites
0.75 cup nonfat Greek yogurt
0.5 cup fresh blueberries
1 tbsp hemp seeds
1 tbsp almond butter
0.5 tsp ground cinnamon
0.5 tsp vanilla extract
1 pinch sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Once the liquid begins to simmer, slowly whisk in the liquid egg whites continuously to prevent scrambling and create a fluffy, voluminous texture.
Stir in the ground cinnamon and vanilla extract, cooking for 3-5 minutes until the oats are tender and the mixture has thickened significantly.
Remove the saucepan from the heat and stir in half of the Greek yogurt to make the base extra creamy.
Transfer the oatmeal to a serving bowl and top with the remaining Greek yogurt, fresh blueberries, hemp seeds, and a swirl of almond butter.