Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup red bell pepper; 2 cup zucchini; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed with tender zucchini for a savory, nutrient-dense meal that is incredibly satisfying.

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NUTRITION

Protein

51.2g

Fat

31.0g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 tsp avocado oil

0.5 cup yellow onion

1 cup red bell pepper

2 cup zucchini

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef and diced onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the diced red bell pepper and cook for 3-4 minutes until the peppers are slightly softened.
4
Add the garlic powder, smoked paprika, sea salt, and black pepper, stirring to coat the beef and vegetables evenly.
5
Add the sliced or diced zucchini to the skillet and drizzle with the coconut aminos.
6
Sauté for an additional 3-5 minutes, stirring frequently, until the zucchini is tender-crisp.
7
Serve immediately or portion into airtight containers for easy meal prep throughout the week.