Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 0.5 cup Red bell pepper; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with smoky paprika for a savory, nutrient-dense meal that provides a satisfying crunch in every bite.

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NUTRITION

Protein

49.0g

Fat

32.8g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

0.5 cup Yellow onion

1 cup Zucchini

0.5 cup Red bell pepper

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
3
Remove the cooked beef from the skillet and set it aside on a plate, leaving any remaining fat in the pan.
4
Add the diced onion, zucchini, and red bell pepper to the same skillet and sauté for 5-7 minutes until the vegetables are tender-crisp.
5
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano, cooking for 1 minute until the spices are fragrant.
6
Return the beef to the skillet and toss everything together for 2 minutes until well combined and thoroughly heated through.