Tuna Salad Lettuce Wraps with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crisp Vegetables

Chilled tuna salad mixed with avocado oil mayo and diced vegetables, served in butter lettuce leaves with a bright squeeze of lemon and a refreshing crunch.

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NUTRITION

186kcal
Protein
13.5g
Fat
11.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1.83 ounces Canned Tuna in Water

1 tablespoon Avocado Oil Mayo

2 tablespoons Diced Celery

1 tablespoon Diced Red Onion

3.5 tablespoons Diced Red Bell Pepper

3 leaves Butter Lettuce

1 teaspoon Dijon Mustard

1 teaspoon Fresh Lemon Juice

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PREPARATION

  • 1

    Drain the canned tuna thoroughly to remove excess moisture.

  • 2

    In a medium mixing bowl, combine the avocado oil mayo, Dijon mustard, and fresh lemon juice.

  • 3

    Finely dice the celery, red onion, and red bell pepper into uniform pieces.

  • 4

    Add the drained tuna and diced vegetables to the bowl, folding gently until everything is evenly coated.

  • 5

    Separate and wash the butter lettuce leaves, patting them dry with a paper towel.

  • 6

    Divide the tuna mixture among the lettuce leaves, serving immediately for the best crunch.

Tuna Salad Lettuce Wraps with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crisp Vegetables

Chilled tuna salad mixed with avocado oil mayo and diced vegetables, served in butter lettuce leaves with a bright squeeze of lemon and a refreshing crunch.

NUTRITION

186kcal
Protein
13.5g
Fat
11.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1.83 ounces Canned Tuna in Water

1 tablespoon Avocado Oil Mayo

2 tablespoons Diced Celery

1 tablespoon Diced Red Onion

3.5 tablespoons Diced Red Bell Pepper

3 leaves Butter Lettuce

1 teaspoon Dijon Mustard

1 teaspoon Fresh Lemon Juice

PREPARATION

  • 1

    Drain the canned tuna thoroughly to remove excess moisture.

  • 2

    In a medium mixing bowl, combine the avocado oil mayo, Dijon mustard, and fresh lemon juice.

  • 3

    Finely dice the celery, red onion, and red bell pepper into uniform pieces.

  • 4

    Add the drained tuna and diced vegetables to the bowl, folding gently until everything is evenly coated.

  • 5

    Separate and wash the butter lettuce leaves, patting them dry with a paper towel.

  • 6

    Divide the tuna mixture among the lettuce leaves, serving immediately for the best crunch.