Name: Vanilla Coffee Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cold brew coffee; 1 cup Unsweetened almond milk; 1 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 tbsp Almond butter; 1 tbsp Chia seeds; 0.5 cup Frozen cauliflower rice; 0.5 medium Frozen banana; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Coffee Protein Shake

Creamy vanilla protein blended with chilled cold brew and almond butter for a silky, energizing breakfast that satisfies your coffee cravings.

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NUTRITION

Protein

42.7g

Fat

17.5g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cold brew coffee

1 cup Unsweetened almond milk

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 tbsp Almond butter

1 tbsp Chia seeds

0.5 cup Frozen cauliflower rice

0.5 medium Frozen banana

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Add the cold brew coffee and unsweetened almond milk to a high-speed blender.
2
Incorporate the vanilla protein powder, Greek yogurt, almond butter, and chia seeds.
3
Add the frozen cauliflower rice and frozen banana to create a thick, frosty texture.
4
Sprinkle in the vanilla extract and ground cinnamon for aromatic depth.
5
Blend on high speed for 60 seconds until the mixture is completely smooth and creamy.
6
Pour into a chilled glass and enjoy immediately for the best consistency.