Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 0.5 tsp Grated fresh ginger; 1 whole Green onion; 0.5 cup Diced cucumber; 1 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade tuna cubes are marinated in a savory ginger-tamari sauce and served over nutty brown rice with creamy avocado slices.

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NUTRITION

Protein

56.9g

Fat

19.3g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tsp Toasted sesame oil

1 tbsp Tamari

0.5 tsp Grated fresh ginger

1 whole Green onion

0.5 cup Diced cucumber

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and red pepper flakes.
3
Add the tuna cubes and sliced green onions to the marinade, tossing gently to coat every piece.
4
Let the tuna marinate in the refrigerator for 15 minutes to allow the flavors to meld.
5
Place the cooked brown rice in the bottom of a serving bowl.
6
Top the rice with the marinated tuna, diced cucumber, and sliced avocado.
7
Garnish with toasted sesame seeds and a pinch of sea salt before serving immediately.