Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Chopped Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and chia seeds, finished with a satisfyingly crunchy walnut topping.

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NUTRITION

Protein

39.5g

Fat

9.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

1 teaspoon Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and unsweetened almond milk.
2
Whisk vigorously until the mixture is smooth and the protein powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a pudding-like consistency.
4
Top the pudding with the mixed berries and chopped walnuts.
5
Serve immediately or chill in the refrigerator for an even firmer texture.