Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Egg whites scrambled with fresh spinach and tangy feta, wrapped in a whole wheat tortilla with crispy turkey bacon for a satisfying, toasted finish.

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NUTRITION

406kcal
Protein
33.8g
Fat
18.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

1 cup Baby Spinach

1 medium Whole Wheat Tortilla

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side, then remove and set aside.

  • 2

    In the same skillet, add the olive oil and baby spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and opaque.

  • 4

    Fold in the crumbled feta cheese and remove the mixture from the heat.

  • 5

    Place the egg white and spinach mixture in the center of the whole wheat tortilla and top with the crispy turkey bacon.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Optional: Place the wrap back in the skillet for 30 seconds per side to achieve a golden, toasted exterior.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Egg whites scrambled with fresh spinach and tangy feta, wrapped in a whole wheat tortilla with crispy turkey bacon for a satisfying, toasted finish.

NUTRITION

406kcal
Protein
33.8g
Fat
18.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

1 cup Baby Spinach

1 medium Whole Wheat Tortilla

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crispy, about 3-4 minutes per side, then remove and set aside.

  • 2

    In the same skillet, add the olive oil and baby spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and opaque.

  • 4

    Fold in the crumbled feta cheese and remove the mixture from the heat.

  • 5

    Place the egg white and spinach mixture in the center of the whole wheat tortilla and top with the crispy turkey bacon.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Optional: Place the wrap back in the skillet for 30 seconds per side to achieve a golden, toasted exterior.