YOUR SOLIN GENERATED RECIPE
Egg White Veggie Omelette with Cottage Cheese and Turkey Bacon
Fluffy egg whites pan-seared with vibrant peppers and spinach, then folded with creamy cottage cheese and crispy turkey bacon.
INGREDIENTS
180g Egg Whites
2 slices Turkey Bacon
1/4 cup Low-Fat Cottage Cheese
1 tbsp Avocado Oil
1 cup Fresh Spinach
1/2 cup Red Bell Pepper
2 tbsp Red Onion
50g Avocado
PREPARATION
Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then remove and chop into small pieces.
In the same skillet, add half of the avocado oil and sauté the diced bell peppers and red onions until they begin to soften.
Add the fresh spinach to the skillet and cook just until wilted, then remove all vegetables and set them aside.
Wipe the skillet clean and add the remaining avocado oil over medium-low heat.
Pour the egg whites into the skillet, swirling to cover the bottom evenly.
Once the egg whites are mostly set, spread the cottage cheese, sautéed vegetables, and chopped turkey bacon over one half of the omelette.
Carefully fold the other half of the egg whites over the filling and cook for another minute until heated through.
Slide the omelette onto a plate and serve immediately with sliced avocado on the side.