Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic herbs for a savory, satisfying one-pan meal.

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NUTRITION

547kcal
Protein
48.5g
Fat
32.3g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula as it browns.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, mixing them thoroughly with the beef.

  • 4

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper evenly over the skillet contents.

  • 5

    Sauté the mixture for 6 to 8 minutes, stirring occasionally, until the vegetables are tender-crisp and the beef is fully cooked.

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic herbs for a savory, satisfying one-pan meal.

NUTRITION

547kcal
Protein
48.5g
Fat
32.3g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat until it begins to shimmer.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula as it browns.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, mixing them thoroughly with the beef.

  • 4

    Sprinkle the garlic powder, dried oregano, sea salt, and black pepper evenly over the skillet contents.

  • 5

    Sauté the mixture for 6 to 8 minutes, stirring occasionally, until the vegetables are tender-crisp and the beef is fully cooked.