Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon and crisp asparagus seasoned with aromatic herbs and finished with a zesty lemon squeeze for a bright, clean dinner.

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NUTRITION

Protein

45.4g

Fat

30.3g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Place the salmon fillet and the trimmed asparagus spears onto the prepared baking sheet in a single layer.
3
Drizzle the extra virgin olive oil over the salmon and asparagus, then sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.
4
Slice the half lemon into thin rounds and layer them directly on top of the salmon fillet to infuse the fish with citrus flavor.
5
Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.