Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Non-fat Greek Yogurt; 12g Chocolate Whey Protein; 1 tbsp Natural Peanut Butter; 1 tsp Chia Seeds; 1 small Banana; 1 tbsp Cocoa Powder; 2 tbsp Unsweetened Almond Milk; 1 tsp Maple Syrup

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder blended with cocoa, topped with a luscious and salty-sweet peanut butter swirl.

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NUTRITION

Protein

29.1g

Fat

11.5g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

12g Chocolate Whey Protein

1 tbsp Natural Peanut Butter

1 tsp Chia Seeds

1 small Banana

1 tbsp Cocoa Powder

2 tbsp Unsweetened Almond Milk

1 tsp Maple Syrup

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, chocolate protein powder, cocoa powder, and almond milk.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Stir in the chia seeds and maple syrup, then let the mixture sit for five minutes to thicken.
4
Slice the banana and arrange it on top of the pudding base.
5
Warm the peanut butter slightly in the microwave for ten seconds, then drizzle it over the top and use a knife to create a salty-sweet swirl.