Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a touch of toasted garlic.

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NUTRITION

526kcal
Protein
49.1g
Fat
18.7g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and minced garlic on a parchment-lined baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season chicken breast with salt and pepper, then grill for 6-8 minutes per side until cooked through.

  • 5

    Warm the cooked quinoa and place it in a serving bowl.

  • 6

    Slice the chicken and arrange it over the quinoa with the roasted broccoli.

  • 7

    Drizzle with the remaining olive oil and a squeeze of fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a touch of toasted garlic.

NUTRITION

526kcal
Protein
49.1g
Fat
18.7g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and minced garlic on a parchment-lined baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season chicken breast with salt and pepper, then grill for 6-8 minutes per side until cooked through.

  • 5

    Warm the cooked quinoa and place it in a serving bowl.

  • 6

    Slice the chicken and arrange it over the quinoa with the roasted broccoli.

  • 7

    Drizzle with the remaining olive oil and a squeeze of fresh lemon juice before serving.