Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries (strawberries, blueberries, raspberries); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy vanilla-infused Greek yogurt layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

52.8g

Fat

13.2g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
4
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden.
5
Begin assembly by spooning half of the protein-yogurt mixture into a glass or bowl.
6
Top with half of the mixed berries and half of the toasted almonds.
7
Repeat the layers with the remaining yogurt, berries, and almonds.
8
Enjoy immediately for the best texture and crunch.