Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Sushi-grade ahi tuna; 0.5 cup Cooked white rice; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 cup Shelled edamame; 0.25 cup Cucumber; 2 tbsp Green onions; 0.13 whole Avocado; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Crushed red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory sesame-ginger dressing, served over fluffy rice with crisp cucumbers and creamy avocado slices.

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NUTRITION

Protein

55.3g

Fat

13.9g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Sushi-grade ahi tuna

0.5 cup Cooked white rice

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 cup Shelled edamame

0.25 cup Cucumber

2 tbsp Green onions

0.13 whole Avocado

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Crushed red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, sea salt, and red pepper flakes.
3
Add the cubed tuna and sliced green onions to the marinade, tossing gently to coat every piece.
4
Let the tuna marinate in the refrigerator for 10 to 15 minutes to allow the flavors to penetrate.
5
Place the warm cooked rice in the bottom of a serving bowl.
6
Top the rice with the marinated tuna, edamame, sliced cucumber, and avocado.
7
Garnish the entire bowl with black sesame seeds before serving immediately.