Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs tossed with lean turkey sausage and wilted baby spinach, finished with a sprinkle of tangy, creamy feta cheese.

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NUTRITION

340kcal
Protein
26.2g
Fat
24.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Ground Turkey Sausage

1 cup Fresh Baby Spinach

15 grams Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the fresh baby spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the whisked eggs, stirring gently with a spatula to form soft curds.

  • 5

    Remove the skillet from the heat once the eggs are set but still moist, then fold in the crumbled feta cheese before serving.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs tossed with lean turkey sausage and wilted baby spinach, finished with a sprinkle of tangy, creamy feta cheese.

NUTRITION

340kcal
Protein
26.2g
Fat
24.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Ground Turkey Sausage

1 cup Fresh Baby Spinach

15 grams Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the fresh baby spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the whisked eggs, stirring gently with a spatula to form soft curds.

  • 5

    Remove the skillet from the heat once the eggs are set but still moist, then fold in the crumbled feta cheese before serving.