Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 0.5 tbsp Avocado oil mayonnaise; 1 stalk Celery; 1 tsp Lemon juice; 0.5 tsp Lemon zest; 1 tbsp Fresh chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Brioche bun; 0 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Succulent chilled lobster meat tossed in a light, creamy herb dressing served in a buttery toasted bun for a crisp and refreshing coastal bite.

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NUTRITION

Protein

48.3g

Fat

14.2g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

0.5 tbsp Avocado oil mayonnaise

1 stalk Celery

1 tsp Lemon juice

0.5 tsp Lemon zest

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Brioche bun

0 tsp Ghee

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PREPARATION

1
Chop the cooked and chilled lobster meat into bite-sized chunks, ensuring any cartilage is removed.
2
Finely dice the celery stalk until you have about two tablespoons of small, crunchy pieces.
3
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, lemon zest, sea salt, and black pepper until smooth.
4
Gently fold the lobster meat and diced celery into the mayonnaise mixture until the lobster is lightly coated.
5
Heat a small skillet over medium heat and melt the ghee.
6
Split the brioche bun down the center and toast each side in the skillet until golden brown and fragrant.
7
Generously fill the warm bun with the chilled lobster salad.
8
Garnish with freshly chopped chives and serve immediately while the bun is still warm.