Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and vibrant mixed berries, finished with a handful of slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

43.2g

Fat

8.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and aerated.
2
Place half of the protein-enriched yogurt into a clear glass or mason jar.
3
Top the yogurt layer with half of the fresh or thawed mixed berries.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Garnish the top with slivered almonds and chia seeds for a delightful nutty texture.