Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and fiber-rich chia seeds chilled into a thick pudding, finished with fresh raspberries and toasted almond slivers.

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NUTRITION

243kcal
Protein
16.1g
Fat
10.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

12g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

10g Pure Maple Syrup

1/4 cup Fresh Raspberries

1 tsp Slivered Almonds

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PREPARATION

  • 1

    In a glass jar or small bowl, combine the chia seeds, chocolate protein powder, and cocoa powder.

  • 2

    Pour in the unsweetened almond milk and maple syrup, then whisk vigorously until the protein powder is fully dissolved and no clumps remain.

  • 3

    Let the mixture sit for 5 minutes, then whisk again to ensure the seeds are evenly distributed and not settling at the bottom.

  • 4

    Cover the container and refrigerate for at least 2 hours, or overnight, until the mixture reaches a thick, pudding-like consistency.

  • 5

    Before serving, stir the pudding once more and top with fresh raspberries and toasted almond slivers.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and fiber-rich chia seeds chilled into a thick pudding, finished with fresh raspberries and toasted almond slivers.

NUTRITION

243kcal
Protein
16.1g
Fat
10.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

12g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

10g Pure Maple Syrup

1/4 cup Fresh Raspberries

1 tsp Slivered Almonds

PREPARATION

  • 1

    In a glass jar or small bowl, combine the chia seeds, chocolate protein powder, and cocoa powder.

  • 2

    Pour in the unsweetened almond milk and maple syrup, then whisk vigorously until the protein powder is fully dissolved and no clumps remain.

  • 3

    Let the mixture sit for 5 minutes, then whisk again to ensure the seeds are evenly distributed and not settling at the bottom.

  • 4

    Cover the container and refrigerate for at least 2 hours, or overnight, until the mixture reaches a thick, pudding-like consistency.

  • 5

    Before serving, stir the pudding once more and top with fresh raspberries and toasted almond slivers.