Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken and fluffy quinoa tossed with crisp mixed greens and cucumber in a bright lemon-herb vinaigrette, finished with a zesty citrus aroma.

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NUTRITION

279kcal
Protein
16.7g
Fat
12.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces grilled Chicken Breast

0.5 cup cooked Quinoa

2 cups Mixed Greens

2 teaspoons Extra Virgin Olive Oil

0.5 cup sliced Cucumber

1 tablespoon fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat until fully cooked and juices run clear.

  • 2

    While the chicken rests, fluff the pre-cooked quinoa with a fork to ensure a light texture.

  • 3

    In a large bowl, combine the fresh mixed greens and sliced cucumbers.

  • 4

    Whisk together the olive oil and fresh lemon juice in a small ramekin to create a simple, clean dressing.

  • 5

    Slice the grilled chicken into thin strips and add them to the bowl along with the quinoa.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to coat every leaf for a bright, refreshing finish.

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Grilled chicken and fluffy quinoa tossed with crisp mixed greens and cucumber in a bright lemon-herb vinaigrette, finished with a zesty citrus aroma.

NUTRITION

279kcal
Protein
16.7g
Fat
12.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces grilled Chicken Breast

0.5 cup cooked Quinoa

2 cups Mixed Greens

2 teaspoons Extra Virgin Olive Oil

0.5 cup sliced Cucumber

1 tablespoon fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat until fully cooked and juices run clear.

  • 2

    While the chicken rests, fluff the pre-cooked quinoa with a fork to ensure a light texture.

  • 3

    In a large bowl, combine the fresh mixed greens and sliced cucumbers.

  • 4

    Whisk together the olive oil and fresh lemon juice in a small ramekin to create a simple, clean dressing.

  • 5

    Slice the grilled chicken into thin strips and add them to the bowl along with the quinoa.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to coat every leaf for a bright, refreshing finish.