Name: Savory Sourdough Toast with Herbed Yogurt and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 1 cup Non-fat Greek yogurt; 3 large Hard-boiled eggs; 1 tsp Fresh dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes; 1 tsp Lemon juice

Savory Sourdough Toast with Herbed Yogurt and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Sourdough Toast with Herbed Yogurt and Eggs

Crisp sourdough toast layered with a zesty, herb-whipped Greek yogurt and topped with sliced hard-boiled eggs for a bright and savory morning meal.

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NUTRITION

Protein

47.1g

Fat

17.6g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

1 cup Non-fat Greek yogurt

3 large Hard-boiled eggs

1 tsp Fresh dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tsp Lemon juice

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PREPARATION

1
Toast the sourdough slice until golden and firm.
2
In a small bowl, whisk together the Greek yogurt, lemon juice, garlic powder, sea salt, and black pepper until smooth.
3
Peel the hard-boiled eggs and slice them into thin rounds.
4
Spread the seasoned yogurt mixture generously over the warm toast.
5
Arrange the egg slices on top of the yogurt layer.
6
Garnish with fresh dill and red pepper flakes before serving.