Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp white onion; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp no-sugar-added ketchup; 1 tsp yellow mustard; 1 tsp apple cider vinegar; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef pan-seared with aromatic spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy yogurt-based secret sauce.

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NUTRITION

Protein

58.3g

Fat

32.1g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp white onion

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp no-sugar-added ketchup

1 tsp yellow mustard

1 tsp apple cider vinegar

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking, then drain any excess fat.
3
In a small bowl, whisk together the Greek yogurt, ketchup, mustard, and apple cider vinegar to create the special sauce.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the seasoned ground beef, chopped pickles, diced onions, and shredded cheddar cheese.
6
Drizzle the yogurt sauce over the bowl and garnish with toasted sesame seeds before serving.