Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa and tender steamed broccoli with a zesty squeeze of fresh lemon.

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NUTRITION

Protein

51.6g

Fat

11.6g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Whisk together olive oil, lemon juice, and a pinch of salt and pepper to create a quick marinade.
2
Coat the chicken breast in the marinade and let it sit for at least 10 minutes.
3
Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
4
While the chicken cooks, steam the broccoli florets until they are bright green and fork-tender.
5
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
6
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli with an extra lemon wedge.