Name: Grilled Chicken Breast with Mixed Greens and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

Chicken breast grilled with oregano and served over a bed of quinoa and mixed greens with a bright, zesty vinaigrette.

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NUTRITION

Protein

40.6g

Fat

13.5g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Heat a grill pan over medium-high heat and lightly coat with a small amount of oil spray.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Whisk together the olive oil and lemon juice in a small bowl to create the vinaigrette.
5
In a large bowl, toss the mixed greens, halved cherry tomatoes, and cooked quinoa with the prepared vinaigrette.
6
Slice the grilled chicken into strips and place them on top of the salad to serve.