YOUR SOLIN GENERATED RECIPE
Protein-Packed Pan-Seared Eggs
Pan-seared eggs and whites whisked together and cooked in olive oil for a fluffy, protein-rich breakfast that boasts a delicate, buttery finish.
INGREDIENTS
3 large eggs
1 cup egg whites
1 tbsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp onion powder
1 tbsp fresh chives
PREPARATION
In a medium bowl, whisk together the whole eggs, egg whites, onion powder, sea salt, and black pepper until well combined.
Heat the extra virgin olive oil in a high-quality non-stick skillet over medium-low heat.
Pour the egg mixture into the pan and let it sit for 30 seconds to begin setting.
Use a silicone spatula to gently push the eggs from the edges toward the center, creating large, soft curds.
Continue cooking until the eggs are just set but still moist, then garnish with fresh chives and serve immediately.