Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of nutty almond butter.

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NUTRITION

Protein

47.7g

Fat

20.1g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
In a tall glass or mason jar, place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Drizzle half of the almond butter and half of the honey over the berries.
6
Repeat the layers with the remaining yogurt, berries, almond butter, and honey.
7
Top the parfait with the hemp hearts for a nutritional boost and a light crunch.
8
Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.