Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tablespoon Olive Oil; 50 grams Avocado; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled to perfection and served over a bed of fluffy quinoa and tender steamed broccoli, finished with a slice of creamy avocado.

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NUTRITION

Protein

51.9g

Fat

26.6g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

50 grams Avocado

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Heat half of the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
While the chicken is cooking, steam the broccoli florets in a steamer basket until they are tender-crisp and bright green.
5
Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
6
Slice the grilled chicken and serve it over the quinoa alongside the steamed broccoli.
7
Top the dish with fresh avocado slices before serving.