Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

409kcal
Protein
32.6g
Fat
21.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

45g Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

60g Avocado

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PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links to the pan and cook until browned and heated through.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites over the sausage and spinach, stirring gently until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the toast and sliced avocado on the side.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

409kcal
Protein
32.6g
Fat
21.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

45g Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

60g Avocado

PREPARATION

  • 1

    Whisk the egg whites in a small bowl until slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links to the pan and cook until browned and heated through.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites over the sausage and spinach, stirring gently until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately with the toast and sliced avocado on the side.