Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

Sautéed shrimp and chickpea pasta tossed in a lightened garlic-parmesan sauce, mixed with oven-roasted peppers and onions for a sweet, caramelized finish.

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NUTRITION

518kcal
Protein
44.7g
Fat
21.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 oz Chickpea Pasta

1 cup Red Bell Pepper

1/2 cup Yellow Onion

2 tbsp Nonfat Greek Yogurt

2 tbsp Grated Parmesan

1 tbsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss sliced bell peppers and onions with half the olive oil, salt, and pepper, then roast for 20 minutes until tender.

  • 3

    Boil chickpea pasta in salted water according to package directions, reserving a splash of pasta water before draining.

  • 4

    Sauté minced garlic and shrimp in the remaining olive oil over medium heat until the shrimp are pink and opaque.

  • 5

    Whisk together Greek yogurt, grated parmesan, and a tablespoon of warm pasta water in a small bowl to create a smooth sauce.

  • 6

    Combine the cooked pasta, roasted vegetables, and shrimp in the pan, then fold in the alfredo sauce until everything is creamy and well-coated.

Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Alfredo Shrimp Pasta with Roasted Onions and Peppers

Sautéed shrimp and chickpea pasta tossed in a lightened garlic-parmesan sauce, mixed with oven-roasted peppers and onions for a sweet, caramelized finish.

NUTRITION

518kcal
Protein
44.7g
Fat
21.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

2 oz Chickpea Pasta

1 cup Red Bell Pepper

1/2 cup Yellow Onion

2 tbsp Nonfat Greek Yogurt

2 tbsp Grated Parmesan

1 tbsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss sliced bell peppers and onions with half the olive oil, salt, and pepper, then roast for 20 minutes until tender.

  • 3

    Boil chickpea pasta in salted water according to package directions, reserving a splash of pasta water before draining.

  • 4

    Sauté minced garlic and shrimp in the remaining olive oil over medium heat until the shrimp are pink and opaque.

  • 5

    Whisk together Greek yogurt, grated parmesan, and a tablespoon of warm pasta water in a small bowl to create a smooth sauce.

  • 6

    Combine the cooked pasta, roasted vegetables, and shrimp in the pan, then fold in the alfredo sauce until everything is creamy and well-coated.